Fear of "The Look"Fear of “the look” holds far too much power over me sometimes. I imagine we’ve all gotten the look at least once...reactions5comments
Medication Crossroads: Somewhere Between Comfort and ChangeSince being diagnosed with ulcerative colitis (UC) almost six years ago, I’ve taken mesalamine religiously. Whether it was two of the pills...reactionscomments
Here's My Flare Action PlanIn my experience, ulcerative colitis flares happen at the worst possible moment. In those times, I'm not able to think as clearly...reactions5comments
Embracing the 2 Different Types of Self-CareI recently found myself presented with the perfect opportunity for a self-care day. My partner was hosting an old college friend at...reactionscomments
A Tale of My Changing Food TriggersAfter having had ulcerative colitis for over 5 years, I had begun to feel confident that I knew what food and drinks...reactionscomments
Colonoscopy: A Necessary EvilThe liquid diet. The hunger. The downing of glasses of laxative. The lead-up to a colonoscopy is not a pretty picture. Unfortunately...reactions1comment
I Suppose It's Time for My First Suppository...After finding rectal inflammation during a recent colonoscopy, I had the feeling my doctor would bring up adding suppositories to my UC...reactions1comment
Ulcerative Colitis Plus COVID: 2 Is Not Better Than 1More than 2 and a half years into the pandemic, I was starting to think I would somehow avoid getting COVID-19. I've...reactions1comment
The Gift and Curse of PrednisoneUp until recently, I have been lucky to have experienced a long period of clinical remission from my ulcerative colitis symptoms. After...reactions3comments
First Comes Stress, Then Comes DiarrheaJust like death and taxes, change is guaranteed in life. While I think most everyone struggles with navigating big changes, having ulcerative...reactionscomments
The Bill You Didn't Ask ForAs someone who grew up in a working-class home, I’ve always been highly conscious of money and spending. As a graduate student...reactionscomments
UC Fatigue Is Deeper Than "Tired"Chronic illness fatigue can have you questioning yourself and being unnecessarily harsh when you most need self-compassion. Fatigue is one of the...reactions6comments
Coping With Unwelcome Comments About UCWe all know the comments. Comments like, "Should you really eat that?" or "You're sick again?" These phrases are all too familiar...reactions6comments
Ulcerative Colitis Diagnosis in the Prime of LifeA diagnosis of UC in the prime of one’s life can feel like a slap in the face, jolting you from the...reactionscomments
From Shame to Sharing: A Personal JourneyI have always thought of myself as a helpful person, yet I have always struggled with asking for help when I need...reactions5comments
Losing My Focus and Finding Myself: My Journey with IBD in AcademiaI started graduate school with a vision of what this chapter of my life would be like. I envisioned interesting research, compelling...reactions9comments
