Melissa Halas-Liang

Maintaining an active lifestyle and incorporating daily exercise is a significant part of managing Crohn’s. Not only will it improve your mood by releasing endorphins, but it can also help...

Going out with friends may not sound as fun when you feel limited by what you can eat and drink. However, it is still possible to enjoy yourself without compromising...

Family gatherings are a time to indulge in family favorites that may be more decadent than your usual fare. You may find yourself feeling overwhelmed at the dinner table, especially...

As far as we know, diet neither causes nor cures Crohn's or ulcerative colitis. However, certain diets have been shown to be helpful. It is important to differentiate between someone...