Hydration: The Significance and the Struggle
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- American Academy of Family Physicians. (2015, March). Hydration: Why It’s So Important. Retrieved from http://familydoctor.org/familydoctor/en/prevention-wellness/food-nutrition/nutrients/hydration-why-its-so-important.html
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- American Heart Association. (2015, June 25). Staying hydrated – Staying healthy. Retrieved from http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/Staying-Hydrated---Staying-Healthy_UCM_441180_Article.jsp#.V7XgPGMRHtW