When You Feel Like You Have No SupportThere are certain things in my life that I tend to take for granted--a roof over my head, clean water, and accessibility...reactionscomments
Colitis, Gas, and BloatingRecently, I began wondering...could there be a connection between my ulcerative colitis and my gas and bloating? In the morning, I'm skinny...reactions19comments
A Letter on Lessons, Gratitude, and Hope for the IBD CommunityDear Community, Four years ago, I joined this IBD community and felt like I had finally found my voice. Doing my part...reactions3comments
Focusing On Safe Foods Instead of UC Triggers"Make sure you avoid stimulants like caffeine, alcohol, unnatural sugars, cruciferous vegetables, anything with a peel, bubbly drinks, dairy in all forms...reactions8comments
Managing UC During Stress: How I Unpack the "Suitcase of Worry"It’s no wonder I was diagnosed with ulcerative colitis (UC) at age 19. As a child, I learned to wad up my...reactions1comment
My Top Tips for Coping With Crohn's and Colitis FlaresFlares can be life-altering and completely rock you to your core, especially if it is your first flare. If you have Crohn's...reactions13comments
My Journey to a Positive Pregnancy with Crohn's DiseaseCurrently, I have just begun my second trimester of pregnancy with my first baby, and I wanted to offer a positive perspective...reactions3comments
Managing Invisible Aspects of Crohn's and Ulcerative ColitisThere is a lot to learn when it comes to managing ulcerative colitis and Crohn's disease. I often remind my patients that...reactionscomments
What I Wish People Understood About Life With Ulcerative ColitisThis year’s World IBD Day really made me think about what I think is the most important thing to talk about on...reactions3comments
Using Spoon Theory to Explain Crohn's and Colitis FatigueOften, I close myself off from friends and family when I'm dealing with an ulcerative colitis flare. The considerate "how are you...reactions10comments
Explaining Crohn's To A ChildAcross the last three years I've been hospitalized numerous times for a variety of ailments, including a Crohn's flare. We've always used...reactions2comments
How Life’s Challenges and Past Trauma Can Trigger UC FlaresLike never-ending waves crashing upon the shore, life’s challenges can trigger a colitis flare in a flash. Stress of any kind sends...reactionscomments
Nighttime AnxietiesWhile anxiety is very common in today's society, it is even more prevalent among people who suffer from a chronic illness like...reactions1comment
Getting a Disabled Parking Permit and Getting Over StigmaI wasn't able to find a parking space within reasonable proximity to the front of the store. By the time we hiked...reactions3comments
Is It My Crohn's Disease or Something Else?One of the most frustrating things I personally find about living with Crohn's disease is the fact we can't see our disease.Although...reactions10comments
My Ulcerative Colitis Diagnosis: From First Signs to AcceptanceUlcerative colitis: a name not quite as catchy as Crohn's disease but one that leaves little room for ambiguity. For something so...reactions4comments
UC Fatigue Is Deeper Than "Tired"Chronic illness fatigue can have you questioning yourself and being unnecessarily harsh when you most need self-compassion.Fatigue is one of the most...reactions8comments
Turmeric for Ulcerative Colitis: A Natural Anti-Inflammatory Agent?"Can anyone offer 'natural alternative' suggestions for someone living with ulcerative colitis?"As I was scanning social media one evening, I noticed this...reactions5comments
Alcohol, Caffeine, and Crohn'sWhen I was first diagnosed with Crohn's, I was told to stay away from alcohol and caffeine. Since I loved the taste of...reactions3comments
15 Questions & Answers on Living With Ulcerative ColitisFor anyone new to this site, and perhaps new to living with ulcerative colitis entirely – you might be wondering more about...reactions7comments
