Here's My Flare Action PlanIn my experience, ulcerative colitis flares happen at the worst possible moment. In those times, I'm not able to think as clearly or react as well as I'd like, which...
Colonoscopy: A Necessary EvilThe liquid diet. The hunger. The downing of glasses of laxative. The lead-up to a colonoscopy is not a pretty picture. Unfortunately, though, colonoscopies are now a regular part of...
The Only Foods I Can Eat During a FlareThe unpredictability of ulcerative colitis and Crohn's flares can be anxiety-inducing. I would constantly ask myself, "Is it ever going to get better?" when feeling down during a UC flare...
"What's UC?" How I Explain My Condition to OthersAt age 19, I remember I didn't even know what a gastroenterologist was or what one did. But back in 1989, I had an appointment with one to get help...
Putting on My "I'm Not Sick" FaceDuring the early years of my ulcerative colitis diagnosis, I used to go about my days wearing a mask. Not a surgical-style mask like many of us have worn throughout...
My UC Pain Is Real! Fighting To Be Heard by Our DoctorsI regularly find myself "nagging" at people because they're suffering, but not contacting their healthcare professionals (HCPs). Often using reasons such as work or other commitments. Lots of us don't...
Experiencing Rectal Bleeding With Ulcerative ColitisThe sight of blood makes me queasy. I've never had a strong stomach for it. Not even fake gore in horror films or television shows. And if it’s my own...
Feeling the "Food Pressure" and Paying the Painful Price"Oooh... It smells so good," I think to myself. I try to ignore the sizzle, crackle, pop of greasy goodness. But it's right there in front of me. "You know...
