nut milk popsicles

Creamy Organic Nut Milk Frozen Popsicles

Since I don't eat most dairy anymore, I have been missing the deliciousness of creamy ice cream. I decided to make my own frozen popsicles after seeing an ad for stainless steel popsicle molds with a nice little freezer tray.

I use my blender to create a totally creamy and very delish mixture to pour into the molds. I have tried various combinations with my favorite fruits and other ingredients, but this is our favorite! This recipe makes 6 popsicles.

Serves 6

Ingredients for creamy organic nut milk frozen popsicles

  • 1 1/4 cups of organic nut milk
  • 1 1/2 bananas
  • 1/4 of ripe pear or a few berries
  • 2 tablespoons of tahini
  • 1 tablespoons of raw cacao powder
  • 1/2 medium avocado

Directions for creamy organic nut milk frozen popsicles

  1. Add all ingredients into your blender except for cacao powder and blend until all creamy.
  2. Then add in cacao powder and blend one more time.
  3. Pour the mixture into your popsicle molds and freeze.
  4. Usually sets in about 3 hours. My favorite treat!

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Nutrition facts

Per Serving

  • calories: 219
  • carbohydrates: 14.4g
  • cholesterol: 0mg
  • dietary fiber: 4.6g
  • protein: 3.1g
  • saturated fat: 11.8g
  • sodium: 17mg
  • sugars: 5.9g
  • total fat: 18.2g

Disclaimer: InflammatoryBowelDisease.net does not provide any express or implied warrant toward the content or outcome of any recipe.


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