woman golding hands with bread and carbonated water

Safe Foods Video

Today I come to you from my kitchen to discuss Pandora's box - eating when you're in a flare.

One of the posts I made regarding safe foods got a lot of attention and I was so surprised to hear some community members say things that were so different.

(Safe foods might include: mash potatoes, bread, rice, etc.)

What are your safe foods and how do you work to get calories in your diet when you are ill?

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