Thanks Sahara Fleetwood Beresford
on relating your experiences of flares and identifying that individuals have different triggers.
My chief culprit appears to be extra activity that drains my energy probably causing stress that my brain refuses to admit!
Also, naturally, foods which sneak up on my gut inadvertently or through my own “testing” of foods in my personal banned zone. So, this is really a challenge to my gut, c’mon - I defy you to accept this food well! Silly, huh?
I just get so tired of restrictions to my lifestyle due to flares but at the same time feel that the required salve of rest and antibiotics humbles me…. Calls me to acknowledge my recurring frailty and accept imperfection.