caret icon Back to all discussions

Food Combinations Causing Flares

Hello everyone,
Has anybody else found that foods when eaten separately cause no issue but when combined in the same dish seem to cause flares? I have this issue with tomato based items when combined with tuna. I can eat either in there own with no issue but if I have both in the same meal, I find it seems to cause a flare in symptoms for several days.

Curious if anyone else has found food combinations like this.

  1. Thank you for your question, . This doesn't sound uncommon, however, I would suggest keeping a food log just to be sure it isn't a coincidence and actually caused by something else you are eating that you don't realize. Keep a food log for 2-3 weeks and see if there is any correlation with foods like you mentioned above, or if perhaps you are eating something else that could cause symptoms.

    --Julie (Team Member)

    or create an account to reply.