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An Insider’s Guide to Managing Crohn’s and Colitis

Managing My UC During Times of Stress and Anxiety image

Managing My UC During Times of Stress and Anxiety

It’s no wonder I was diagnosed with ulcerative colitis (UC) at age 19. As a child, I learned to wad up my...

5 min read

Explaining IBD To Others: One Spoon At A Time

Often, I close myself off from friends and family when in a flare from ulcerative colitis. The considerate "how are you feeling?"...

2 min read

This or That

Are you in...

The Emotional and Psychological Dimensions of Living With IBD image

The Emotional and Psychological Dimensions of Living With IBD

Living with inflammatory bowel disease comes with such a multifaceted set of challenges. There are obviously physical things we struggle with –...

2 min read
Acid Reflux and Crohn's Disease image

Acid Reflux and Crohn's Disease

If having Crohn's disease isn't bad enough, lots of us struggle with other digestive symptoms alongside it. For me, one of these...

2 min read
Living with UC and Pouchitis image

Living with UC and Pouchitis

I lived with UC and pouchitis for many years – the majority of the time I had my J-pouch, actually. I was...

5 min read

IBD Disclosure in the Workplace

Almost a year and a half ago, I left my full time corporate job in patient advocacy at a small biotech company...

3 min read
  • woman being surrounded by a colon

    My Introduction To Ulcerative Colitis

  • The image of a woman sitting is broken up into 3 environments; A hospital bed, a bathroom and a bedroom.

    Coping Strategies During A Flare Up

  • What I Wish People Understood About Life With Ulcerative Colitis image

    What I Wish People Understood About Life With Ulcerative Colitis

  • Focusing On Safe Foods Instead of Triggers image

    Focusing On Safe Foods Instead of Triggers

  • Hand with gardening glove pulling a weed from a flower bed

    Learning About Anemia the Hard Way With UC

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