Life on the Toilet: Oh, the Bore of the BathroomWith IBD, it's pretty much inevitable we're going to spend significant periods of time on the toilet. Sometimes it can drive you nuts! Talk about repetitive. The same routine over...Reactions0reactionsComments5 comments
Focusing on Safe Foods Instead of Triggers"Make sure you avoid stimulants like caffeine, alcohol, unnatural sugars, cruciferous vegetables, anything with a peel, bubbly drinks, dairy in all forms, and more," I was told when I was...Reactions0reactionsComments4 comments
5 Ingredient Gluten-Free Veggie Pizza PitasToday I am back with a super simple recipe and that is my gluten-free veggie pizza pitas. This is a very quick meal you can make when you're low on...Reactions0reactionsComments0 comments
Bottom Line, I Need my Crohn’s Medicine. Bottom line, I need my Crohn's medicine. Before the pandemic, I would call CVS and they fill it right away. I would go pick it up and 20 minutes later...Reactions0reactionsComments0 comments
6 Tips for Dealing With a Bad Mood During a FlareI don't know about you, but when I am flaring, I am in a horrible mood. I need my space because I am grumpy and miserable, so don't expect sunshine and...Reactions0reactionsComments2 comments
UC Plus Relationships: Worrying I’m Not Doing EnoughAs many of us in a relationship know, it's important to split the labor of running a household when you're in a committed partnership. The to-do list for cleaning, cooking...Reactions0reactionsComments5 comments
Banana Oatmeal Raisin CookiesEating during a flare can be tough. Focusing on low-residue foods yet feeling full and satisfied while getting the proper amount of nutrients is definitely a balancing act. And, adding refined sugar...Reactions0reactionsComments0 comments
Advice on Medication? Our Bodies Are All Different.I run an online Facebook group for people with IBD, and one of the most popular topics is new treatments. Understandably, people want to know what to expect if they've...Reactions0reactionsComments6 comments
Explaining Your Dietary Restrictions to OthersI used to be the Crohn's patient who boasted that, despite having Crohn's, I could eat and drink anything I wanted without any negative side effects. However, that all changed...Reactions0reactionsComments0 comments
My Shadowy Companion Called "Flare""I really hate messaging you this today, but is there any way you can get my first 3 classes covered? I'm having a BAD colitis flare and can't leave the...Reactions0reactionsComments3 comments
When It’s Time to Come Off HumiraI have often blogged about my Humira diaries and today it is time for another Humira update: according to my doctors, it's time to come off Humira. I have been...Reactions0reactionsComments2 comments
Why I Hated the Copper IUD as a UC SuffererRecently, I switched birth control methods from the pill to the IUD. The switch was mainly because of my blood clot, which had been caused by my UC flare. Doctors...Reactions0reactionsComments0 comments
How Far Would You Travel for the Best GI Care?I grew up in a small town just outside of Scranton, Pennsylvania until I moved to Philadelphia for college in 2004, and have been a resident of the City of...Reactions0reactionsComments0 comments
Sleep Hygiene and IBDSleep hygiene. Why does it matter, and what does it actually involve? When I first heard the term sleep hygiene, I assumed it was referring to things we actually know...Reactions0reactionsComments0 comments
Pistachio SmoothieIt can be difficult to add enough fruits and veggies to one's diet as a Crohn's or colitis patient. Too much fiber can wreak havoc on our digestive systems, and veggies...Reactions0reactionsComments0 comments
Crohn's Disease and My Annual Full-Body Skin CheckLast year, I wrote an article about finding a lump in my breast, and how much I wanted Crohn's and ulcerative colitis patients to know that the medications we take...Reactions0reactionsComments6 comments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...Reactions0reactionsComments0 comments
Navigating High-Pressure Situations with IBDWe as IBD patients know how stressful it is to participate in almost any event outside the home that requires using a public bathroom that may or may not be...Reactions0reactionsComments3 comments
6 Strange Crohn's Symptoms Only Crohnies UnderstandIf you have Crohn's disease, you know that there are some weird symptoms that only we as Crohn’s patients understand. It's the little isms that only a fellow Crohnie can...Reactions0reactionsComments56 comments
A Semi-Vegetarian Diet for Crohn's or ColitisI just finished reading "Self-Healing Colitis and Crohn's: The Complete Wholesome Guide To Healing The Gut and Staying Well" by David Klein. It's a very interesting book revolving around how...Reactions0reactionsComments0 comments
