We Are Family: The Benefits of Community When Dealing with IBDLiving with Crohn’s disease or ulcerative colitis can make a person feel alone and trapped inside their own dysfunctional body. The emotional toll of my own colitis struggle overwhelmed me...Reactions0reactionsComments0 comments
I'm In Remission! Now What?When my gastroenterologist finally said the words, “you’re in deep remission” I could have burst into tears. After years of riding the remission-flare rollercoaster, trying what felt like every medication...Reactions0reactionsComments0 comments
Healing Anal FissuresAfter living with Crohn's disease for almost 15 years, I have finally experienced my first anal fissure. If you are unfamiliar with anal fissures, an "acute anal fissure looks like a...Reactions0reactionsComments5 comments
Is There An App for That? Exploring Apps for IBDMy husband and I were in the Cleveland Clinic Hospital a couple of weeks ago while he was recovering from colon surgery. I was trying to take notes after the...Reactions0reactionsComments0 comments
When A Colonoscopy Just Doesn't Cut ItLast week, I had my first colonoscopy in 7 years. This might shock you, as many IBD patients have them as frequently as once a year. My history with this...Reactions0reactionsComments2 comments
Getting the Best from Your Doctor's Appointments: A Patient’s PerspectiveWe've all been there. You spend months (or more) waiting for your next appointment with your gastroenterologist. You walk into the clinic, a mix of hope and anxiety swirling in...Reactions0reactionsComments0 comments
3-Ingredient Date CookiesAllow me to let you in on a little secret--dates are a fabulous way to satisfy your sweet tooth without refined sugar, and offer some pretty great health benefits. Just...Reactions0reactionsComments0 comments
A Different Type of IBD FatigueYou may have read the title of this article and thought you will be reading about IBD, and feeling tired and chronically fatigued despite getting 8-10 hours of sleep per...Reactions0reactionsComments24 comments
Greek Chicken BowlsAs a business owner and mom of 3, it is really important to me to have meals ready for dinner that can be easily executed, healthy, and enjoyed by all. I...Reactions0reactionsComments2 comments
Best Snacks for Gut-Friendly GlobetrottingTraveling has always been a priority of mine, but when I was diagnosed with ulcerative colitis, I feared my globe-trotting days were over. The unpredictability of UC in unfamiliar places...Reactions0reactionsComments0 comments
Hydrate Your Colon: It's ThirstyAdvertising slogans are intended to attract the public’s attention to a particular product. For example, look at the history of the Coca-Cola Company. Their website reports they’ve relied on 60...Reactions0reactionsComments0 comments
Naturopath? Who KnewIn my over 36 years of Crohn’s “experience” I have seen doctors, nurses, specialists, surgeons, nurse practitioners, pharmacists and even a naturopath - to name just a few. And after...Reactions0reactionsComments7 comments
Unusual and Unexpected Symptoms: Share Your ExperienceLiving with inflammatory bowel disease (IBD) can sometimes mean facing unexpected and perplexing symptoms that aren't always easy to discuss. In our community, many members have bravely shared their experiences...Reactions0reactionsComments0 comments
One Thing I Would Change About My Crohn’s JourneyLooking back on my Crohn’s journey, one of the biggest mistakes I did was isolate from my friends and community. And by isolate, I mean that I didn’t reach out...Reactions0reactionsComments3 comments
How to Get Over Your Food FearsThere are many fears to be had when living with Crohn's or UC. Many fear needing a bathroom urgently during a traffic jam, having a nonworking commode on a 2...Reactions0reactionsComments0 comments
A Not-So-Daunting Transition to a New MedicationAfter managing ulcerative colitis with 5-ASA medications for nearly a decade, I recently took a significant step in my treatment plan by starting Zeposia, an oral medication (S1P receptor modulator)...Reactions0reactionsComments1 comments
Transitioning to Home Healthcare for Infusion MedicationAs a Crohn’s patient, I was prescribed my first biologic in early 2016, just a few months after my official diagnosis. When it came time to navigate logistics, I was...Reactions0reactionsComments1 comments
Planning Events with Crohn’s: Stress Lowering TipsPlanning a wedding (or other major events) as a healthy person can be stressful, but planning a wedding with a Crohn’s diagnosis can be extra stressful. Thankfully so far, planning...Reactions0reactionsComments2 comments
4 Lessons I Learned Navigating Ulcerative Colitis and FoodAfter an inflammatory bowel disease diagnosis, the world of food takes on an entirely new complexion. Suddenly, harmless snacks become potential landmines, and mealtimes transform into bouts of digestive distress...Reactions0reactionsComments18 comments
When "Hot Girl Summer" is Really "IBD Girl Summer"For some people, summer is the most glorious time of the year. School's out, the beach awaits, fresh foods are plentiful, and you just can't beat sitting on the deck...Reactions0reactionsComments0 comments