caret icon Back to all discussions

What's the best method of dealing with a lot of bathroom trips?

How do people deal with sleep loss? Any suggestions to get a full night's sleep?

  1. Hello , I'm so glad that you reached out. Getting a good night sleep with IBD can really be tough. You're not alone. In addition to our community members sharing their personal experiences with you here, I wanted to share a few articles from our site about IBD and sleep.

    This first one is from our editorial team about how IBD and sleep problems are linked, And then two of our health leaders wrote about their personal experience with sleep (and some of their tips) in these two articles, and

    I really hope that you can get some helpful feedback! -- Warmly, Christine (Team Member)

    Please read our rules before posting.