What's the best method of dealing with a lot of bathroom trips?
How do people deal with sleep loss? Any suggestions to get a full night's sleep?
Hello
, I'm so glad that you reached out. Getting a good night sleep with IBD can really be tough. You're not alone. In addition to our community members sharing their personal experiences with you here, I wanted to share a few articles from our site about IBD and sleep.
This first one is from our editorial team about how IBD and sleep problems are linked, https://inflammatoryboweldisease.net/clinical/sleep-problems. And then two of our health leaders wrote about their personal experience with sleep (and some of their tips) in these two articles, https://inflammatoryboweldisease.net/living/sleep-hygiene and https://inflammatoryboweldisease.net/living/improve-sleep-crohns.
I really hope that you can get some helpful feedback! -- Warmly, Christine (Team Member)
