Low-FODMAP, Low-Residue Air Fryer Potato WedgesToday I wanted to share a new air fryer recipe that's super easy to make which is gluten-free, low-FODMAP, and low-residue. Air fryers are a "must purchase" at the moment...reactionscomments
When My Dietary Restrictions Are Met with Eye RollsAnother conference is scheduled at work, and my eyes scan an email to see what dinner options will be available. I sigh when I read "fried chicken, rolls, and green...reactions7comments
Stiff, Achy, and Sore: Crohn’s Joint PainWe all know that, as you get older, your body is going to let you know you are getting older. Stiff achy joints are part of growing old, but as...reactions27comments
Tips for Those Who Have Just Been Diagnosed With IBDAfter being diagnosed with any chronic illness, let alone one that is rarely talked about (ulcerative colitis), I wasn't sure exactly where to turn. I was 21 years old, so...reactions3comments
The Stigma Around Crohn's and ColitisLet's face it, talking about our diseased bowels is not the most comfortable thing to do with others. Whether it be family or friends, bowel talk can feel cringy. Why? Well, I...reactions1comment
Crohn's and Colitis Awareness 2022In honor of Crohn's and Colitis Awareness Week (December 1 through 7, 2022), we're raising awareness all month long! While raising awareness for Crohn's and colitis is vitally important no...reactions2comments
Enter Our Epicured GiveawayThe Epicured Giveaway is now closed. Thank you for your interest! The inflammatory bowel disease community knows all too well that finding foods that do not trigger symptoms can be...reactionscomments
What Is the Social Health Network Community?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health. It also aims to expand opportunities for health...reactionscomments
Spiralized Sweet Potato SkilletI absolutely love sweet potatoes. They're delicious, packed with vitamins, a beautiful vibrant color, and can be prepared in numerous ways, making for a neverending list of delicious dishes that...reactionscomments
If It's Your First Holiday Season With IBD: Here's What to ExpectEvery IBD patient has "that" holiday season: the first holiday season since being diagnosed with IBD and/or making changes to their diet to better manage symptoms. It can be terrifying, joyful...reactions1comment
How a Gluten-Free Diet Helped Heal My SonSoon after my 12-year-old son was diagnosed with Crohn's disease in 2014, his new gastroenterologist – the first was a terrible fit – pointed out that my son had focal...reactionscomments
Gluten-Free Mini Pumpkin CheesecakesWe're quickly approaching winter, but it's technically still autumn here in the Northeast. So you know what that means – time for pumpkin EVERYTHING! However, if you are like me, maybe...reactionscomments
Finding Comfort and IBD Support From a Pet"Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer." –Dean Koontz I'm...reactionscomments
Tips + Questions to Ask for Better Doctor's AppointmentsIn an ideal world, each of us would feel like our doctor was giving us the best care, regardless of how busy they are or how confusing our symptoms might...reactions1comment
The Importance of Friendship in the IBD CommunityMy last year in college began with a trip to the ER. Previously, I ignored blood in my stool as it would often resolve after a few days. (Pro tip:...reactionscomments
Crohn's Disease and Skin Problems?Unfortunately, as we all know too well, Crohn's disease is the gift that keeps on giving. Not only does it affect our bowels with the usual symptoms of abdominal pain, vomiting...reactions6comments
Working With IBD: I Am Reliable, but My Health Is NotIt's hard enough living day to day with my Crohn's, worrying about things millions of people don't have to, let alone worrying about my job. Medications, pain, stress, fatigue, dehydration...reactionscomments
Is It Possible to Be Happy With Ulcerative Colitis?When I read comments posted on social media about living with ulcerative colitis, I see many people sharing their pain, despair, and anxiety. Life with an IBD is, without a...reactionscomments
What Pisses You Off the Most About Crohn's Disease?Not a lot of things about Crohn's are consistent. But what is something we can all count on Crohn's to be? It's frustrating. It's painful. And honestly, it pisses us...reactions7comments
Navigating Diets While Managing Multiple DiagnosesHave you ever felt like your diet should be approached as a Venn diagram, where finding foods that satisfy your Crohn's symptoms but don't trigger other potential ailments feels like...reactions1comment
