Reaching for Remission... Right?Remission is what most people with IBD are striving for. It's also what our healthcare team is striving for, for us. However, what that actually means can be really confusing!...Reactions0reactionsComments0 comments
When Stressing Leads to FlaringA recent study has found psychological stress may be linked to IBD flare-ups, with the study concluding, "The main takeaway is that psychological stress impedes the body's ability to fight...Reactions0reactionsComments1 comments
I Say "I’m Fine"… but I'm Probably Not.You will often hear people with IBD saying, "I'm fine," "I'm OK," or even, "I'm good." But are we really fine, OK, or good? And what are some of the...Reactions0reactionsComments20 comments
The Drink That Hates My Guts: Colitis vs. Carbonated Beverages"Psst! Come closer. You know you want a sip." That’s what I heard in my head as I looked inside my tiny classroom refrigerator before heading to lunch with my...Reactions0reactionsComments8 comments
Low FODMAP Crockpot Chicken CurryToday I'm back with another slow cooker recipe (or crockpot as it's called in the U.S.). Yep, we're heading towards spring but I still LOVE my slow cooker all year...Reactions0reactionsComments0 comments
Spice Up Your IBD DietSpice. It is what runs the economy on planet Arrakis in Frank Herbert's novel (turned blockbuster movie) "Dune." It also appears to be an excellent way to improve gut health...Reactions0reactionsComments5 comments
Flu or Flare?It was a hot June morning when I was sitting across the table from a client at the local Panera Bread when suddenly, it felt like a cold heavy wet...Reactions0reactionsComments0 comments
The Rough Road to Diagnosis: From a Parent of a Child With Crohn’sIn 2014, when my son was 12 years old, I began to worry that his growth was slowing, as he didn’t seem to be moving past the 5th percentile in...Reactions0reactionsComments4 comments
Low-Residue Rice Krispies Chicken GoujonsToday's recipe is actually one that I originally made for my toddler. Chicken nuggets are a firm hit in our household. It's one of the few meals he'll eat time...Reactions0reactionsComments1 comments
Asking About Drug Side Effects and Weighing Your OptionsMost of us would love to take a medication and never experience any side effects. Who wants to deal with a skin rash or heightened energy or hair loss or...Reactions0reactionsComments0 comments
Recovery After Partial ColectomyI had my partial colectomy on April 10, 2014. I remember that day vividly, as it was the day that my life changed for the better. The warm, spring day...Reactions0reactionsComments0 comments
What’s It Like to Experience Tenesmus With IBD?The first time I experienced tenesmus, my bowel wasn't even connected to my butt! Go figure?! Actually, it’s not that complicated. I only had my colon for less than a...Reactions0reactionsComments0 comments
Crohn's, Spinal Pain, and Chiropractic SupportOver the years that I've lived with Crohn's disease, I’ve been willing to try almost anything suggested to me by my doctors and medical professionals in order to best manage...Reactions0reactionsComments0 comments
Sheet Pan Stir FryGetting enough veggies as a Crohn's patient can be difficult, but sometimes eating cooked veggies can be easier on the digestive system. One reason I love this stir fry is because...Reactions0reactionsComments0 comments
Tips for Staying Mentally Strong After a Crohn’s DiagnosisWhen you are diagnosed with Crohn’s disease, your life turns upside down. Not only is your body in disarray and struggling to deal with symptoms but your mind, thoughts, and...Reactions0reactionsComments0 comments
Take the Health and Media Habits Survey!The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be physically and mentally exhausting. What types of media...Reactions0reactionsComments0 comments
Travelling with IBDTravelling can be a source of anxiety at the best of times. Throw IBD into the mix and it’s a whole new ball game! I wanted to share some tips...Reactions0reactionsComments2 comments
The Infusion HangoverAfter years of struggling with IBD symptoms, when I was finally diagnosed with Crohn’s disease, I was most hopeful of not only finding symptom relief, but of any chance of...Reactions0reactionsComments0 comments
What To Eat During an IBD FlareThe other day I had a vexing Crohn's episode. Countless trips to the bathroom. Abdominal pain. Nausea. Exhaustion. While I’ve since improved, the episode got me thinking about the best...Reactions0reactionsComments17 comments
Consider This When Choosing Your GastroenterologistThere are many decisions that must be made when living with Crohn's disease or ulcerative colitis. From selecting an insurance carrier to deciding if you should start a biologic, the...Reactions0reactionsComments0 comments
