Fibromyalgia and IBD: What's the Connection?It's no surprise that when it comes to inflammatory bowel disease, we are at more risk of experiencing other chronic conditions. One...reactionscomments
Feeling Stuck in the MuckThis has been a really hard season for my IBD. I've been having flare-like symptoms, but they've been associated with other health...reactionscomments
Grieving Comorbidities With IBDIt seems that every time I go to a doctor or new specialist, I end up walking out with a handful of...reactionscomments
Let's Talk SIBOSIBO is the acronym for small intestinal bacterial overgrowth, something commonly experienced by those with Crohn's, yet often misdiagnosed or overlooked. SIBO...reactionscomments
Vegan Crohn's Recipe: Heavenly CupcakesI don't know about you, but when I am in a Crohn's flare or recovering from one, all I crave are sweets...reactionscomments
What I Eat and Drink in A Day with Crohn's DiseaseBefore I begin today's post, it's important to say that this post is a personal diary of my food choices and not...reactions13comments
The Stomach Flu Plus Crohn’s: A Story of Severe DehydrationBecause I am immuno-compromised, viruses attack my body much differently than other people. Combine my suppressed immune system with the fact that I...reactions3comments
The Difference Between Soluble and Insoluble FiberWe have all heard of fiber and are familiar with what it does. To formally define it, fiber is the part of plant-based...reactions9comments
Sleep Hygiene and IBDSleep hygiene. Why does it matter, and what does it actually involve? When I first heard the term sleep hygiene, I assumed...reactionscomments
You Don't Have to be Productive During a FlareWhen you are down for the count and trying your best to just get through the day due to a nasty flare...reactions15comments
Tips on Asking for Support During Crohn's or UC FlaresIf you’re living with inflammatory bowel disease, you know that your life, health, abilities, and capabilities can change dramatically in a short...reactions5comments
Crohn's Disease and Skin Problems?Unfortunately, as we all know too well, Crohn's disease is the gift that keeps on giving. Not only does it affect our bowels...reactions6comments
Can Cognitive Behavioral Therapy Help With IBD?A few years ago, after struggling with postnatal anxiety, I discovered cognitive behavioral therapy (or CBT for short). If you're not familiar...reactions1comment
Chest Pain With IBDWe asked the community to submit questions about inflammatory bowel disease IBD, and we received a range of great ones! Here, Dr...reactionscomments
Crohn's Disease: Symptoms, Flares, and Management1,000 people with Crohn's disease recently shared their experiences in our 2019 IBD In America survey. Respondents opened up about their diagnosis...reactions3comments
Is There a Link Between IBD and Endometriosis?Endometriosis is a chronic condition that affects the female reproductive system. It is thought to affect up to 1 in 10 people...reactions1comment
Super Simple Gnocchi and Avocado Bake (Low-Residue)In my next recipe, I want to introduce you to one of my favourite things: gnocchi. If you don't know, gnocchi is...reactions3comments
How to Manage "Activity Fatigue" With Crohn's and UCDo you ever experience activity fatigue? Let me explain... Do you ever overdo it on the days you wake up and feel...reactions5comments
Why I Recommend Electrolyte Powders for HydrationThese days nurses are constantly commenting on how hard it is to get at my veins during bloodwork. My heart rate gets...reactionscomments
4 Essential Items in My Crohn's JourneyHaving Crohn's disease is no easy journey. The endless symptoms and mental battles can be taxing on even the strongest of us. But...reactions6comments
