Vegetarian PaellaI know what you're thinking: Paella?! I am not a chef! How can I make paella?! I felt the same way when I tackled this recipe the first time, and...reactions1comment
My Colitis Treatment Journey: One Step Forward, Two Steps Back…Do you ever feel like your life is just constantly one step forward, and two steps back? I have felt this way so often since being diagnosed with colitis. When...reactions10comments
Should You Keep a Food Diary With IBD?This is a question I often see discussed amongst IBD patients. Are food diaries a good idea for those of us with Crohn's or colitis? Or are they a waste...reactions3comments
That One Special Person Who Helps You CopeI often miss my grandma. She was my biggest supporter. She really encouraged me to follow my own path. In adolescence, I tended to feel alienated from my family, for...reactions1comment
"I Do"... Special Events With UC"Time for grillin’ and chillin’!" That’s how the invitation read. Would I attend the "I Do BBQ" request? Of course, I would attend! After all, this was my son and...reactions1comment
What Does a Humira Nurse Ambassador Do?When I started taking Humira a few months ago, I was assigned a Nurse Ambassador — I’ll call her S — who would focus on how I was feeling with...reactionscomments
A Holiday IBD Mistake: A Tale of Food RegretWell, I did it. I knew I shouldn’t, but I did anyway. At this point, I didn’t want to opt for "safe." No, I wanted to live life on the...reactionscomments
Acupuncture for Crohn'sAcupuncture is a form of Traditional Chinese Medicine that has been used for thousands of years. It is often employed for pain management and symptom mitigation. While some are creeped...reactionscomments
Healthcare Anxiety With UCHealth anxiety is a thing. Health anxiety is when someone spends so much time worrying about their health – that they are ill, or about getting ill, that it negatively...reactions3comments
What Iron Infusions Are LikeFor the last few months, my doctors were monitoring my hemoglobin levels, in case of anemia. Since I was bleeding from my ulcerative colitis flare, my care team really wanted...reactionscomments
My Journey Towards UC RemissionThe other day, I read a quote that said, "We are all broken... that’s how the light gets in." It got me thinking about my journey living with ulcerative colitis...reactionscomments
The Problem With Positive ThinkingPeople who rant endlessly about the power of positive thinking often get on my nerves. With certain types, it’s almost a religion. Anything can be overcome if you think positively...reactions3comments
Sausage and Potato Crockpot StewToday I'm back with another recipe and this is another slow cooker/crockpot dish. Crockpots are amazing for those of us with IBD, as it requires just a few minutes of...reactionscomments
Tips for Colonoscopy PrepAs a Crohn's patient, I have had numerous colonoscopies (truthfully, too many to count!) and I always like to share tips to make others' experience better. For those with Crohn's or...reactions10comments
My UC Pain Is Real! Fighting To Be Heard by Our DoctorsI regularly find myself "nagging" at people because they're suffering, but not contacting their healthcare professionals (HCPs). Often using reasons such as work or other commitments. Lots of us don't...reactionscomments
How Video Games Help Me Through a FlareBetween my recent flare and the pandemic, my world has mostly become confined to my own apartment. While I’ve become more comfortable with the occasional eating outside at a restaurant...reactionscomments
What is Crohn's and Colitis Advocacy?It's Crohn's and Colitis Awareness Week! The perfect time to think about: What does it mean to be an IBD advocate? As an advocate, I share a lot about my...reactionscomments
Crohn's & Colitis Awareness Week: Warriors StrongMy superpowers aren’t outwardly visible. And, my super-hero cape is not actually a cape. Instead, it’s a black t-shirt sporting a bold purple ribbon. On the back of this shirt...reactionscomments
Be Kind to The Behind Giveaway- CLOSEDThis giveaway is now closed. The frequent flare-ups of Crohn's and colitis can be a literal pain in the butt. From the irritation of constant bathroom trips to stomach and...reactions1comment
Crohn's and Colitis: A Literal Pain in the ButtWe know what living with Crohn's and colitis feels like. It is painful, tiring, invasive... It is a literal pain in the butt. This month in honor of Crohn's and...reactionscomments