Mexican Bean StewI am always trying to think about dishes that will give me some extra protein, as I am really trying hard to...reactions2comments
Social Distancing Spurs Telehealth SurgeThe technology needed for virtual healthcare has been around for decades. But virtual care has not been widely used in the United...reactionscomments
Road to RecoveryTrigger WarningThe content includes information related to mental and emotional distress and it might be upsetting to some people. If you or...reactions1comment
When Doctors Don't Believe UsIf I had a dollar for every time I heard of a doctor dismissing a patient’s symptoms, I would be pretty darn...reactions3comments
How to Monitor Your Health with At-Home DevicesAt-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this...reactionscomments
Flare, Recover, Prepare, Flare: Life with Crohn's DiseaseI recently wrote about my Crohn’s disease and the way the seasonal changes affect me. While I was describing the pattern of...reactions10comments
Non-Toxic Products and Crohn’s DiseaseThis past year, I have become more and more aware of what products I use on my body and its effect on...reactions2comments
Nature's Impact on Our Physical & Mental HealthThere is growing evidence that spending time in nature can help people feel less depressed, anxious or stressed. Maintaining our connection to...reactionscomments
Expectations After DiagnosisBeing diagnosed with ulcerative colitis can be a really long journey. I often hear diagnosis stories from other people with inflammatory bowel...reactions1comment
Privacy Concerns When Going VirtualTelehealth has become a popular way to see a doctor. Today, you can get many health services remotely. And, some studies show...reactionscomments
Living With ConstipationBefore I was officially diagnosed with ulcerative colitis, my No. 1 symptom was constipation, but at the time, I didn't know it...reactionscomments
Turkey & Spinach MeatballsI am about to show you an easy, delicious, and healthy way to get protein into your diet. As a Crohn’s patient...reactions5comments
Quarantine and Crohn'sIt’s amazing how the whole world has just suddenly stopped. It was March 13th, 2020, and I was finishing up my school...reactions1comment
What to expect during an iron infusionUnfortunately, if you have Crohn’s disease, receiving iron infusions may become part of a recurring treatment for your disease. Even though Crohn’s...reactions10comments
A Look at the Services Virtual Care OffersTelehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor...reactionscomments
Mental Health Month 2020: Not Just In Your HeadFor a long time, we said mental health happens in the mind and the body is just along for the ride. People...reactionscomments
Returning to exercise with Crohn's diseaseBefore my Crohn's diagnosis, I always enjoyed exercise. OK, I couldn't claim to be a marathon runner but I did get a...reactions7comments
How Do I Find Virtual Health Services?It can be overwhelming to figure out how to find telehealth services, especially if you do not already have a doctor. But...reactionscomments
Crohn’s Deep Remission Achieved, Enter the GuiltI wrote about being a bitter party of 1 and how remission felt like a lie. My IBD specialist ordered a pill...reactionscomments
Chocolate Almond Butter BallsThese little snack bites are perfect when you are looking to satisfy your sweet tooth! I try to eliminate as much processed sugar...reactions4comments