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Eat lots of pineapples anything that will help inflammation make sure of what I eat. Stay away from home for things but sometime it don’t help still be sick.

Making sure of what you eat sometime what you do or sometime I press my stomach and it makes me sick as a dog. I was not all eating sometime yeah make sure that you eat stuff to keep you going to the bathroom sometime you’re constipated, and sometimes you have diarrhea and it’s hard to tell .

  1. Hi . Many here understand the frustration you mention with the unpredictability. Our contributor Sahara wrote here about how she was yesterday potentially meaning nothing today: https://inflammatoryboweldisease.net/living/unpredictable-colitis. You mention that pineapple often works well for you. I thought you might be interested in this article from Jackie on what she finds to be the best and worst foods: https://inflammatoryboweldisease.net/nutrition/best-worst-foods-uc. Have you ever found a treatment to help level out your symptoms? Wishing you the best. Richard (Team Member)

  2. I personally find eating the least I can is the best.

    1. you're not alone! Eating and finding safe foods with IBD can be incredibly challenging. Do you have any foods that you find are generally tolerable for you? I thought you might also be interested in this article from one of our health leaders about what she eats when she doesn't feeling like eating anything at all, https://inflammatoryboweldisease.net/living/feel-like-eating-nothing. Wishing you a gentle day. -- Warmly, Christine (Team Member)

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