Diagnosis of Crohn’s and Ulcerative Colitis
Editor’s note: For World IBD Day 2019, community members submitted questions for Dr. Nandi. This video was recorded by Dr. …
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Signs and Symptoms
Editor’s note: For World IBD Day 2019, community members submitted questions for Dr. Nandi. This video was recorded by Dr. …
Guided Meditation
Meditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help …
Living With IBD: A Podcast Interview with Natalie Hayden
I recently interviewed InflammatoryBowelDisease.net advocate Natalie Hayden for the Health Union podcast, Living With. Natalie talks about her diagnosis and …
IBD is Painful
In celebration of World IBD Day this week, we wanted to shed some light on what pain with IBD feels …
Breathing Exercises
Focusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are …
Safe Foods Video
Today I come to you from my kitchen to discuss Pandora’s box – eating when you’re in a flare. One …
Video: The “Invisible” Me
This video gives a detailed look inside the life of someone who lives with an invisible illness. I talk about …
Living With: An Interview with Advocate Marisa Lauren Troy
InflammatoryBowelDisease.net advocate Marisa Lauren Troy was recently interviewed on the Health Union podcast Living With. Marisa shares the important life …
Importance of “Taking a Break” During Stressful Times
In this video, I talk about how important taking breaks, saying no & seeking professional help for stress, physical & …
Video: Invisible Illness – We Live it Every Day
In this video, I talk about the importance of being seen by others who may not struggle with a chronic …
Let’s Talk about Mental Health
Mental health and physical health are often linked, with one impacting the other. Mental health, in particular, can be difficult …
Video: Who has helped you in your journey with IBD?
We recently asked our community – “Who has helped you most in your journey with IBD?” – and we were …
The Link between Physical Health and Mental Health
Physical health and mental health are inextricably linked. People living with chronic conditions, like IBD, not only have to manage …
Video: The Basics of IBD: Crohn’s vs UC
Inflammatory bowel diseases, like Crohn’s and ulcerative colitis, are extremely complex, and difficult to explain to friends and family. They …