Importance of "Taking a Break" During Stressful Times
Last updated: January 2019
In this video, I talk about how important taking breaks, saying no & seeking professional help for stress, physical & mental stability and caregiver burnout.
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The InflammatoryBowelDisease.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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