Hi, my poor friend has Crohn's and is desperate to feel normal. He's considering the Whole30 program but I am skeptical as I'm worried about important food groups being eliminated and the pseudo-science behind it.
He's not celiac so I don't think it's relevant. Has anyone else tried it? I'd prefer he try a food diary or an anti-inflammation diet. Would appreciate any feedback of those that have tried Whole30. Regards Po
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