How to Make Your Own Lemon, Ginger, and Turmeric TeaAs I write this recipe, I'm struggling with an awful cold and have just had my COVID-19 jab. When I have a cold, I always reach for this lemon ginger...reactionscomments
It's OK to Rest!Taking a nap may be the most pleasurable, simple luxury for those suffering from Crohn's or colitis. However, it may also be one of the biggest reasons for experiencing guilt...reactionscomments
What is TPN?You may have heard the acronym “TPN” before, but have you actually known what it stands for and what it is? Here are some TPN questions answered for IBD patients...reactionscomments
Gluten and My GutFluffy, sugary goodness... It’s staring me right in the face during my first-period class. The box of Jolly Pirate Donuts sits before me as a teenage boy begins his day...reactionscomments
Trying to Find Balance With Ulcerative Colitis PainI have experienced sooo much pain over the years, thanks to ulcerative colitis. So much so, that I found myself learning to just function with it to a certain extent...reactions2comments
Traveling While On MedicationA lot of us patients with Crohn’s or ulcerative colitis have to take a number of medications. When we are at home, it is easy to store them and stay...reactionscomments
Tomato and Turmeric Spiced PotatoToday I'm back with another recipe with one of my favourite foods: potato! If you find potato is one of your safe foods but are bored of mashed potatoes or...reactionscomments
Specialty Pharmacies Don’t Make IBD Any Easier On UsA specialty pharmacy is an outfit that ships unique medicines such as biologic injectables to patients. In certain instances there are also specialty pharmacy retail locations where you can arrange...reactionscomments
"No Pants Day"? That Could Be a Problem with Ulcerative ColitisAre you ready to drop your drawers? Kick your knickers to the curb? Could you parade around in panties at the workplace? For the adventurous types, "No Pants Day" is...reactionscomments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from wellness apps to artificial intelligence and wearable devices...reactionscomments
IBD and SexI don't think we talk about the impact that IBD has on sex often enough! So, what better time to start? There have been many periods in which I didn't...reactions5comments
Coping With Unwelcome Comments About UCWe all know the comments. Comments like, "Should you really eat that?" or "You're sick again?" These phrases are all too familiar for people with ulcerative colitis, and they often...reactions6comments
My Experience With Crohns Disease and Miscarriage (Part 2)I shared in the first part of this article about how my hormones have impacted my Crohn’s disease. From my monthly cycles, through trying to conceive, and after the birth...reactionscomments
Mango Tango SmoothieI am a huge fan of smoothies, not only for breakfast but for any meal of the day. They are easy to digest, convenient to eat (especially on the go!)...reactionscomments
Tips for Hitting to the Pool With Crohn’s or ColitisIt’s summertime and heading to the pool is all the rage. I live in Florida, so pool days are a way of life here. Most everyone has a pool in their backyard...reactionscomments
My Switch to a Bidet for IBDI live with Crohn's disease. And, on a typical day, I have 2-4 bowel movements, each requiring a couple of wipes at a minimum. Like many other Crohn's or ulcerative...reactions7comments
4 Apps I Use to Help Manage My Crohn’s DiseaseIt’s no secret that nowadays there is an app for everything! And boy is it so true. So what applications are out there for Crohn’s disease? Well, actually there are a few...reactions2comments
Crohn's Disease Surgery ScarsI’ve had three Crohn's surgeries. This is before they could be done laparoscopically. So I have some decent abdominal scars. They have gotten much better with time, of course, but...reactions19comments
The Relationship That is Affected Most by My Crohn'sYou may have read the title of this article and thought, "Just one relationship? So many of my relationships have been affected by Crohn's!" While that may be true, there...reactionscomments
Super Easy Low Residue Sweet Potato Hash BrownsIf you're on a low residue diet, you might think you can't have any vegetables at all. In fact, that's not quite the case. Soft, well-cooked root vegetables, such as...reactionscomments