I have no appetite and don't feel hungry. Don't know what to eat as everything goes right through me. Evan plain easy foods. Still waiting on IBD diagnosis.
christine.laaksonenCommunity Admin
Oh dear, , I'm sorry to hear that you're still waiting on a diagnosis. I was hoping our next update from you would be news of a diagnosis and path to treatment and relief! You are absolutely not alone in having no appetite and finding that every food goes right through you. I feel like I might've already shared this article with you, but I'm going to link it here again, just in case, https://inflammatoryboweldisease.net/living/feel-like-eating-nothing. I'm not sure if even any of these are foods you can tolerate right now, but I wanted to share it on the off chance something sounds like a possibility. Please know this community is here for you! -- Warmly, Christine (Team Member)
bilindaMember
I can recommend ginger and/or peppermint tea to drink and then sometimes that would help me feel a little better and then I could stomach some unsweetened stewed apples and then sometimes some mashed potato. Gentle soups are good too. I hope you get your diagnosis and feel better soon.
christine.laaksonenCommunity Admin
Thanks for sharing your recommendations and tips, ! It can be so helpful to know what others suggest or has helped them. We appreciate having such helpful and supportive community members like you. -- Warmly, Christine (Team Member)
Mijet84Member
I have found that during a flare-up, it is hard for me to find something I can eat, and I do get very hungry. I drink warm liquid Jell-O. Sugar Free would probably be better, but I use the regular. There is a little bit of protein in it. That and tea is all I try the first entire day. Second day, I try hot cereal or mashed potatoes. Stay POSITIVE! It is hard, I know.
erin.tirneyCommunity Admin
thank you for sharing! I recently saw Starburst flavored jell-o in my food store and it looked so good. Do you have a favorite flavor? Sending those positive thoughts back you way. Warmly, Erin (team member)
Mijet84Member
I favor orange or grape, but I will drink whatever I have. It sounds so odd, but I do recommend it to others. I love my sweets, so just tea doesn't always satisfy me.