How to Make Your Own Lemon, Ginger, and Turmeric TeaAs I write this recipe, I'm struggling with an awful cold and have just had my COVID-19 jab. When I have a...reactionscomments
Mango Tango SmoothieI am a huge fan of smoothies, not only for breakfast but for any meal of the day. They are easy to...reactionscomments
Tomato and Turmeric Spiced PotatoToday I'm back with another recipe with one of my favourite foods: potato! If you find potato is one of your safe...reactionscomments
IBD-Friendly Frozen Yogurt BitesI suppose you could really make your own yogurt for this recipe in your Instant Pot, as I’m seeing so many people...reactionscomments
Low-Roughage Italian Rotini Pasta SaladI love this pasta salad and it pairs well with something like chicken and a bowl of fruit. Sometimes I like to...reactions1comment
Banana Coconut and Lime Ice LolliesI wanted to get this ice lolly recipe in before the sun completely disappears! I recently bought some ice lolly molds online...reactions1comment
Cheesy Sweet Potato Chicken EnchiladasFor a cheesy good time, try these sweet potato chicken enchiladas. Notes: This recipe makes a lot of enchiladas – if needed...reactionscomments
Ginger & Fruit PopsiclesHaving a bad nausea day? Having a hard time hydrating when you really don’t feel like drinking much because you feel bloated...reactionscomments
Paleo Chocolate CakeI LOVE chocolate cake. I love the decadence, sponginess, and chocolatey flavor that engulfs my mouth. The problem, however, is that I am...reactionscomments
Handling "Regular People" Sickness as an IBDerGiven that living with inflammatory bowel disease (IBD) can truly wreak havoc on all aspects of a person's body and life, I...reactions1comment
How I Started Using Essential Oils For My Crohn'sIt wasn't until I got involved in social media that I realized how polarizing essential oils can be when it comes to...reactions13comments
10 Things To Do On Bed RestBeing on bed rest is never fun. It can be long, dreary, and time-consuming. With ulcerative colitis, we can find ourselves on...reactions1comment
Disney with A DisabilityMy boyfriend, me, and our friend at Disney. All of us have Crohn's. We all have different ways in which Crohn's disease...reactions1comment
Accidents And Urgency With Ulcerative ColitisThere are some really terrible videos out there on the internet that are supposed to be funny. Sometimes all I can do...reactions13comments
Crohn's Disease and DairyFor almost 9 years, dairy was an intense trigger food for me that I had to avoid. Before being diagnosed with Crohn's disease...reactions2comments
Why Is Diet So Hard to Talk About With IBD?Other than the mention of a "cure," there is only one topic that causes more controversy when it comes to living with...reactionscomments
The Stigma Around Crohn's and ColitisLet's face it, talking about our diseased bowels is not the most comfortable thing to do with others. Whether it be family...reactions1comment
A Tale of My Changing Food TriggersAfter having had ulcerative colitis for over 5 years, I had begun to feel confident that I knew what food and drinks...reactionscomments
Will I Ever Be the Old Me?This is always, in my opinion, one of the hardest things to deal with when being diagnosed with Crohn's disease. Grieving the...reactions9comments
Lower Right Back Pain During a Crohn's FlareOf my many Crohn's flares, none have been alike and have brought on my different symptoms and complications. Symptoms have ranged from...reactions4comments
