How I Avoid the Flu While Traveling with Crohn’sCrohn’s is my constant companion. It’s lived within me for three decades and isn’t going anywhere anytime soon. Regardless of living in...reactions1comment
Destination WeddingIn a few weeks, I will be attending a destination wedding. Yep, you are all wondering where I am going. I am...reactions1comment
What living in Greece taught me about body confidenceI never felt like I belonged in Australia. I just didn't fit. I wasn't like my peers and felt a little too...reactions1comment
The Healing Power Of The SunIn real estate, there is an often repeated adage: “location, location, location.” The same might be true for IBD. As Crohn's and...reactions2comments
Need a Manicure? How Crohn's Disease Affects Your NailsI've always had long, strong, and healthy nails but only recently have I noticed they've changed. Part of this has been from...reactions1comment
Things To Consider Before Starting / Switching Jobs with Crohn's DiseaseHello, I am Shawn. If you don't know by now, I have Crohn's disease. It's a chronic autoimmune disease that causes inflammation...reactionscomments
Major life changes due to diagnosisFor many people, a diagnosis of IBD has brought about some pretty major life changes. For some, that has been purely dietary...reactions1comment
I am pretty sure this is what dying feels like....I'm pretty sure this is what dying feels like... It's weird. I'm awake and I'm breathing but I'm spinning down into the...reactions2comments
Both Joy and Sorrow Are Meant to be SharedAs a person who is an Enneagram 2, who’s favorite book is “If You Feel Too Much” by Jamie Tworkowski, and who...reactions4comments
Turmeric Thai CurryTurmeric is one of my favorite cooking ingredients. Not only does it spice up bland dishes but it's thought to act as...reactionscomments
Staying positive during a Crohn’s FlareStaying positive during a Crohn’s flare is always easier said than done. When my symptoms get severe, I truly can turn into...reactionscomments
Grateful to be DiagnosedI know you’re probably reading this title and thinking, “WHAT?” but hear me out... A few weeks ago, I was having dinner...reactions25comments
Crohn's Disease and My Weight Struggles"You’re too fat, there's no way you have Crohn's disease. Only skinny people have that." "You’re too skinny, you must have an...reactions39comments
Single Mom + IBDThis past October, I celebrated the 10th anniversary of giving birth to my son. It was also the 8th anniversary of my...reactions3comments
Tropical SmoothieThis is one of my go-to breakfasts, and to be honest, lunch or dinner when short on time. It has everything to...reactionscomments
Today Wasn't a Good DayYou know how you wake up somedays and you can just feel it's not going to be a good day. As if...reactions2comments
I Finally Saw Another WOCNI have lived with two traditional ileostomies in my life. The first one was when I was 16 and the second (and...reactions3comments
Look Good, Feel GoodIt’s no secret that dealing with a Crohn’s flare is hard. Not only does it take a physical toll on your body...reactions2comments
Losing My IBD Specialist, Again - The Backup PlanI previously wrote about how I lost my first IBD specialist. She moved out of state for an amazing opportunity. Well, I am...reactionscomments
Don’t Forget To LaughMy grandmother, Sylvia Nagin, who died this year, sadly, at the very sprightly age of 99, was a real inspiration to me...reactions2comments
