Written by: Anna Nicholson and Emily Downward | Last Reviewed: September 2019.
- Emotional Factors fact sheet, Crohn’s & Colitis Foundation of America. Available at http://www.ccfa.org/assets/pdfs/emotional.pdf. Accessed 1/11/18.
- Relaxation Techniques for Health, National Center for Complementary and Integrative Health. Available at https://nccih.nih.gov/health/stress/relaxation.htm. Accessed 1/11/18.
- Relaxation techniques: Try these steps to reduce stress, Mayo Clinic. Available at http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368. Accessed 1/11/18.
- Crohn’s disease, Mayo Clinic. Available at http://www.mayoclinic.org/diseases-conditions/crohns-disease/basics/lifestyle-home-remedies/con-20032061. Accessed 1/11/18.