I Know What They Say About Me When I'm Not AroundI've been living with inflammatory bowel disease since the spring of 2010. Correction, I was diagnosed during the spring of 2010, but I've been living with the condition for much...Reactions0reactionsComments2 comments
Post-Surgery Pain ManagementI have to admit, I have a strong threshold for pain. It's probably because of the years and years of spending time in the hospital and surgeries that required major...Reactions0reactionsComments1 comments
Missing OutWhen I was 15 I ran away from home. The stress from that triggered a 10kg loss within 2 weeks of my leaving. I was homeless living in hostels and...Reactions0reactionsComments1 comments
What Women Should Know When Living with IBDWith all of the organs involved with Crohn's Disease, it's easy to see how there can be issues with "neighboring parts." Will my sex drive be affected? Are hormones a...Reactions0reactionsComments3 comments
Living with an Ostomy: 5 Tips for the New OstomateLiving with any kind of ostomy can be difficult. On one hand, you have the physical changes a person goes through after undergoing surgery to have an ostomy (permanent or...Reactions0reactionsComments0 comments
Mental Health and Self CareMental Health isn't just supposed to be talked about a few times throughout the year on the National Awareness Days, its for every single day but those days are meant...Reactions0reactionsComments1 comments
9 Life Hacks for Living With a FistulaAround 2 years ago I experienced one of the worst periods of my life: I had a fistula. If you haven't heard of them, then you're incredibly lucky. They're thought...Reactions0reactionsComments1 comments
You're More Than Just a NumberStatistics. Numbers. Research studies. When battling inflammatory bowel disease, it's easy to feel like you're just another number. A patient, but not a person. It's an isolating condition, even when...Reactions0reactionsComments1 comments
When I See Pharma CommercialsWe see commercials for pharmaceutical drugs and treatments all the time now, but they don't seem to understand what it's really like to live with a chronic illness.I’m not sure...Reactions0reactionsComments1 comments
Getting Intimate With an OstomyResuming a normal sex life after surgery can be intimidating for both you and your partner. After the intensive surgery that your body has been put through, it’s normal to...Reactions0reactionsComments0 comments
It's Okay Not to Be OkayOne thing I absolutely love to talk about is mental health. Whether it's on my blog, Chronically Strong, my social media and other outlets, or in person. I genuinely think that...Reactions0reactionsComments5 comments
2018 Goals for Self-CareIt's important to be able to recognize when you need to breathe, take a moment, perhaps step back and get a clearer picture of things and figuratively hit "reset" when...Reactions0reactionsComments1 comments
New Year, New Tools: 5 Integrative Health Resources to Explore in 2018A new year has arrived yet again. Resolutions are set (and underway), intentions are made (and in progress) and you're waiting to see what the rest of this year has...Reactions0reactionsComments0 comments
Weird Symptoms: Pyoderma GangrenosumMany of us know that Crohn’s disease and ulcerative colitis can come with extraintestinal manifestations. In fact, one of the things I know many IBD (inflammatory bowel disease) patients wish...Reactions0reactionsComments40 comments
IBD Awareness Month Giveaway Terms and ConditionsOfficial Rules, Terms and Conditions for the IBD Awareness Month Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED...Reactions0reactionsComments0 comments
Give Yourself Permission to LiveSo, you’re living with Crohn’s Disease, a chronic illness that plagues your life with stomach pains, exhaustion, strict diets, and urgent trips to the bathroom. Each day is a new...Reactions0reactionsComments1 comments
5 Ways to Use Social Media to Your AdvantageSocial media runs the world when it comes to the way we communicate, learn about news and express ourselves. While it often gets a bad rap for being all-consuming and...Reactions0reactionsComments1 comments
New Years Resolutions: Setting Myself Up with Goals or Disappointment?I am a person who always gets excited for a new year. It signifies a fresh start for me. A chance to do things a little differently, hopefully accomplish more...Reactions0reactionsComments1 comments
Holidays Are For Healthcare Providers, TooHappy holidays everyone; it's insane how fast 2017 passed by. In honor of the holidays and December being my 3 year anniversary with my GI, I decided to make holiday...Reactions0reactionsComments1 comments
Sometimes, I Really Miss WineIt's Christmas. Well... almost. In fact, alcohol consumption tends to be highest in the weeks leading up to it than the day itself. Work party? Family reunion? Friends you haven't...Reactions0reactionsComments10 comments