A Change in Perspective: What is a Healing Person?...I read an interesting article titled "I'm Sick With Alice in Wonderland Syndrome" by Emily Lefroy. The article is about Etta, who...reactionscomments
Drinking Alcohol vs. Ulcerative Colitis..."Ohhh... my gut!" My adult son was visiting one weekend. He made this exclamation after waking from our evening spent catching up...reactions8comments
Can You Thrive With Crohn's Disease?...It has been 12 years since I was diagnosed with Crohn's disease. I look back at all I have been through with this...reactions4comments
"No Pants Day"? That Could Be a Problem with Ulcerative Colitis...Are you ready to drop your drawers? Kick your knickers to the curb? Could you parade around in panties at the workplace?...reactionscomments
Suffering from Crohn’s Depression...Content note:The content includes information related to mental and emotional distress. Despite normally being happy and optimistic, every now and then the...reactions5comments
The Promise of Science: New Treatments for Crohn's and UC...Through the 13 years of living with Crohn's disease and the many years of experience I have been a part of the...reactions3comments
Chocolate Almond Butter Balls...These little snack bites are perfect when you are looking to satisfy your sweet tooth! I try to eliminate as much processed sugar...reactions4comments
Egg in the Basket...Everyone has that 1 meal, their favorite comfort food, that they've been eating as long as they can remember. Growing up, my...reactionscomments
Veggie Egg "Muffins"...Having Crohn's means that I am chronically low in protein and iron. I have always struggled with getting enough of both of...reactionscomments
Mediterranean-Style Spaghetti Squash...If you're like me, there has never been a pasta that you didn't like. I personally can eat pasta for every meal...reactionscomments
Banana and Mango Smoothie...As we move into spring and the weather starts to get slightly warmer, a mango smoothie is one of my favorite drinks...reactionscomments
Mexican Bean Stew...I am always trying to think about dishes that will give me some extra protein, as I am really trying hard to...reactions2comments
Lasagna Roll-Ups...This is one of my favorite pasta recipes! In my opinion, the roll-ups are easier to make than full pot lasagna, they...reactionscomments
Quinoa Bowl...Quinoa is a great source of protein that is more easily digested than animal protein. It is also super easy to make and...reactions1comment
Peanut Butter Berry Smoothie...This peanut butter berry smoothie is simple to make and easy for me to digest, even with Crohn's disease. It's the perfect...reactions1comment
IBD-Friendly Shrimp Tacos With a Twist...Recently for Cinco de Mayo, I wanted to get a little more creative with my recipes. To prepare, I made a few...reactionscomments
Homemade Ramen Soup...Soup has always been my comfort food, but my IBD only enables me to eat clear broth-based soups. I've made up every...reactions4comments