Tomato and Turmeric Spiced PotatoToday I'm back with another recipe with one of my favourite foods: potato! If you find potato is one of your safe...reactionscomments
Super Easy Low Residue Sweet Potato Hash BrownsIf you're on a low residue diet, you might think you can't have any vegetables at all. In fact, that's not quite...reactionscomments
8 Tips for Surviving Your Monthly Period When You Have IBDDealing with your period can be tough enough for lots of women, whether that's due to painful cramps, low moods, or zero...reactionscomments
My Go-To Green JuiceToday I thought I'd share my favourite green juice recipe. Juicing really seems to help my Crohn's disease. One great thing about...reactionscomments
My Humira Diary: Month 4Editor's Note: Response to treatments are different for every person. Please discuss any concerns about medications with your healthcare professional. For the...reactionscomments
8 Tips to Start Running With Crohn's DiseaseStudies have shown that exercise may impact the development and course of IBD. However, there are many barriers around it. Lots of...reactionscomments
Vegan Berry and Turmeric Smoothie (Dairy-Free, Low FODMAP)Today I'm back with another smoothie recipe. Smoothies are a great idea if you want to try and increase your fruit and...reactions2comments
My Humira Diary: Month 3Editor's Note: Response to treatments are different for every person. Please discuss any concerns about medications with your healthcare professional. Welcome back...reactionscomments
7 tips for injecting yourself with Humira for the first timeToday I want to talk about my top tips if you're injecting yourself for the first time with Humira (also called Adalimumab)...reactions1comment
Bruising and Crohn's DiseaseToday I wanted to talk about another one of those extra-intestinal manifestations of IBD we often neglect to mention and that's bruising...reactions2comments
My Go-To Vegan Green SmoothieSmoothies can be a great way to get plenty of fruit and vegetables in your diet. I don't do lots of smoothies...reactionscomments
My must-have kitchen gadgets for cooking with Crohn's diseaseWith a new year now here, lots of people set a resolution to be more creative in the kitchen. Cooking with Crohn's...reactions13comments
Raspberry and Banana Vegan SmoothieSmoothies are one of my favorite ways to get fruit into my diet. I can eat some fruits (like bananas) but others-such...reactionscomments
The Humira Diaries, Month TwoEditor's Note: Response to treatments are different for every person. Please discuss any concerns about medications with your healthcare professional. If you've...reactions2comments
Ginger and Banana Overnight OatsOvernight oats are one of my favorite breakfast items to make. Although oats contain some fiber, it is soluble fiber which I...reactions1comment
My Humira Diary: Month 1Editor's Note: Response to treatments are different for every person. Please discuss any concerns about medications with your healthcare professional. Hi everyone...reactions3comments
The Super Soothing Pumpkin Soup I Drink Each WinterWe may have carved our pumpkins already this year but pumpkin is still a great vegetable to reach for time and time...reactions1comment
My Flare-Friendly Potato SaladEveryone loves potatoes and I'm thankful they're one of my belly-friendly foods. I used to love potato salad in particular on a...reactions2comments
Should Everyone With Crohn’s or UC Ditch the Fiber?So today I wanted to talk about another nutrition topic and that is fiber. Now if you have IBD, then you're probably...reactions8comments
Just because I talk about my IBD every day doesn't mean it controls meSo today I want to talk about something that has been really frustrating to me. Lately, I've been trying to be as...reactions2comments
