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Read conversations, start a discussion, and connect with others about inflammatory bowel disease.

Go to movements when you don't have energy

Hi All! I'd love to hear your go-to movements/exercise routine when you don't have much energy and your IBD symptoms are affecting you. During this time of social distancing I...

Eating out seems IMPOSSIBLE. Am I alone?

Hi! Recently diagnosed with Crohn's here. I can’t go to sports events or concerts (anything in a stadium) anymore! I feel TRAPPED in there for hours without any food I...

What is your favorite form of movement?

Hey All! As a Health Coach and Crohn's patient, I highly value working out, however, I am always mindful to not push my body too far physically and emotionally. My...

Exercising with IBD

Exercise is good for us - no question there. But when you’re managing a chronic illness like IBD, exercising is easier said than done. What tips or tricks do you...

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