What is your favorite form of movement?Hey All! As a Health Coach and Crohn's patient, I highly value working out, however, I am always mindful to not push my body too far physically and emotionally. My...reactions5repliesDiet & Nutrition
Exercising with IBDExercise is good for us - no question there. But when you’re managing a chronic illness like IBD, exercising is easier said than done. What tips or tricks do you...reactions3repliesDiet & Nutrition