IBD Dinner Recipes
The eternal question: What's for dinner?
Regardless of whether you have Crohn's or ulcerative colitis, figuring out what to make for dinner (again . . .) can feel like a slog. Throw in the food sensitivities and restrictions that come with inflammatory bowel disease (IBD), and the task of dinner becomes even harder. But alas, we must eat.
And while our diets may feel extremely limited, our IBD Patient Leaders have cooked up a variety of delicious and diverse dinner recipes for those living with Crohn's or UC – right from their own kitchens.
Everyone's IBD is different
Of course, when it comes to cooking with IBD, we're all working from a different set of ingredients. Food sensitivities and dietary restrictions vary greatly from person to person, and there is no single diet recommended for Crohn's or ulcerative colitis. But here are a few dinner recipes that might work for you – all from people who cook, eat, and live with IBD!
Crohn's and ulcerative colitis dinner recipes
Pasta recipes
Vegetarian Lasagna
Lemon Parsley Pasta
Broccoli Mac and Cheese Recipe
Super Simple Gnocchi and Avocado Bake (Low Residue)
Spicy Prawn Pasta Bake
Rice dishes
Carne Asada Rice Bowl
Chicken and Rice
Lemon Rice Salad
Soups and stews
Vegan Tuscan White Bean Soup
My Healing Whole-Carrot and Ginger Soup
Sweet Potato and Bone Broth Soup
Simple Veggie Soup
Sausage and Potato Crockpot Stew
Semi-Homemade Chicken and Veggie Soup
Chicken recipes
Low FODMAP Crockpot Chicken Curry
Chicken Ropa Vieja
Balsamic Chicken Lettuce Wraps
Instant Pot Pulled Chicken
Swiss Chicken Bake
Turkey recipes
Turkey Meatloaf
Ground Turkey Stuffed Peppers
Turkey and Spinach Meatballs
Slow Cooker/Crockpot Turkey and Sweet Potato Stew
Fish recipes
Low-Residue Turmeric Fish With Baked Sweet Potato and Avocado
Fish and Potato Tomato Stew
Low Residue Herb-Marinated Tuna Steak and Spaghetti
Vegetarian recipes
Stuffed Portobello Mushrooms
Spiralized Sweet Potato Skillet
5 Ingredient Gluten-Free Veggie Pizza Pitas
Vegetarian Paella
Pasta Bake
Quinoa Bowl
Mediterranean-Style Spaghetti Squash
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