Medical Review Board...The Health Union Medical Review Board is made up of board-certified healthcare professionals with extensive experience in their respective fields. They review...
That Agonizing Feeling: Butt Burn...Let’s talk about it. That agonizing feeling. It might be during a bowel movement, it might not be until afterward, but I’m...reactions2comments
My "Belly Rest" Chicken And Sweet Potato Soup...We all have one of those "go-to" meals when our Crohn's is flaring, and today, I thought I would share mine. I...reactions1comment
Chicken and Rice...Chicken and rice are my 2 go-to foods when having an upset stomach. And adding more protein to my diet is always...reactions2comments
How to Talk to a Gastroenterologist About Mental Health...In our 4-part series of interviews with gastroenterologist Dr. Neilanjan Nandi, he will be answering questions on all-things IBD. Next up is...reactions3comments
Diagnosis of Crohn's and Ulcerative Colitis...Editor's note: For World IBD Day 2019, community members submitted questions for Dr. Nandi. This video was recorded by Dr. Nandi on...reactions2comments
Labs to Diagnose & Monitor Crohn's or Colitis Activity...Editor's note: For World IBD Day 2019, community members submitted questions for Dr. Nandi. This video was recorded by Dr. Nandi on...reactionscomments
Ginger and Banana Overnight Oats...Overnight oats are one of my favorite breakfast items to make. Although oats contain some fiber, it is soluble fiber which I...reactions1comment
Vegetarian Paella...I know what you're thinking: Paella?! I am not a chef! How can I make paella?! I felt the same way when...reactions1comment
4 Ways To Make Quick and Tummy-Friendly Baked Bananas...Bananas are one of the few fruits I can really tolerate with Crohn's disease. I am able to have an apple and...reactions1comment
Zucchini Goat Cheese Pasta...This recipe is a creamy and healthy twist on mac and cheese. The zucchini is grated and fully cooked to break down...reactionscomments
Stuffed Portobello Mushrooms...I absolutely love steak. However, I do not like to eat steak (or red meat in general) too often, so I have...reactions3comments
Peanut Butter Protein Pancakes...I love pancakes. But, then again, I could live on carbs alone. These pancakes quickly became my favorite when I realized I...reactions11comments
My Flare-Friendly Potato Salad...Everyone loves potatoes and I'm thankful they're one of my belly-friendly foods. I used to love potato salad in particular on a...reactions2comments
"Nice Cream" Sundae...The banana is truly a magical food. It is so versatile, portable, nutrient-rich, and is still gentle on our stomachs. For many Crohn's...reactionscomments
Low-Residue Rice Krispies Chicken Goujons...Today's recipe is actually one that I originally made for my toddler. Chicken nuggets are a firm hit in our household. It's...reactions1comment
Sheet Pan Stir Fry...Getting enough veggies as a Crohn's patient can be difficult, but sometimes eating cooked veggies can be easier on the digestive system. One...reactionscomments
Sweet Potato and Bone Broth Soup...I feel as if I'm living off soup at the moment. It's great when I've got a cold (which I always seem...reactionscomments
Ground Turkey Stuffed Peppers...Stuffed peppers are a great way to get a complete meal without the need for sides. The ground turkey provides lean protein...reactions1comment
Low FODMAP Crockpot Chicken Curry...Today I'm back with another slow cooker recipe (or crockpot as it's called in the U.S.). Yep, we're heading towards spring but...reactionscomments
