Super Easy Low Residue Sweet Potato Hash BrownsIf you're on a low residue diet, you might think you can't have any vegetables at all. In fact, that's not quite...reactionscomments
How to Make Your Own Lemon, Ginger, and Turmeric TeaAs I write this recipe, I'm struggling with an awful cold and have just had my COVID-19 jab. When I have a...reactionscomments
Mango Tango SmoothieI am a huge fan of smoothies, not only for breakfast but for any meal of the day. They are easy to...reactionscomments
Tomato and Turmeric Spiced PotatoToday I'm back with another recipe with one of my favourite foods: potato! If you find potato is one of your safe...reactionscomments
IBD-Friendly Frozen Yogurt BitesI suppose you could really make your own yogurt for this recipe in your Instant Pot, as I’m seeing so many people...reactionscomments
Low-Roughage Italian Rotini Pasta SaladI love this pasta salad and it pairs well with something like chicken and a bowl of fruit. Sometimes I like to...reactions1comment
Banana Coconut and Lime Ice LolliesI wanted to get this ice lolly recipe in before the sun completely disappears! I recently bought some ice lolly molds online...reactions1comment
Cheesy Sweet Potato Chicken EnchiladasFor a cheesy good time, try these sweet potato chicken enchiladas. Notes: This recipe makes a lot of enchiladas – if needed...reactionscomments
Ginger & Fruit PopsiclesHaving a bad nausea day? Having a hard time hydrating when you really don’t feel like drinking much because you feel bloated...reactionscomments
Paleo Chocolate CakeI LOVE chocolate cake. I love the decadence, sponginess, and chocolatey flavor that engulfs my mouth. The problem, however, is that I am...reactionscomments
Mexican-Spiced Meatballs and Tomato SauceTo be honest, I'm not a huge fan of mince (ground beef). In fact, I'm not really that fussed about whether I...reactionscomments
Balsamic Chicken Lettuce WrapsThese wraps are perfect for lunch or dinner and are great to make ahead and then just assemble when you want to...reactionscomments
Low Residue Fruit Pizza TartsEver just get a taste for something special but don't know when to make it? How about now! Don't wait! These Low...reactionscomments
Zucchini LasagnaI often eat something when I am out and about and then attempt to make a version of it myself at home...reactionscomments
Banana Oatmeal Raisin CookiesEating during a flare can be tough. Focusing on low-residue foods yet feeling full and satisfied while getting the proper amount of nutrients...reactionscomments
Swiss Chicken BakeWhen I'm looking for a super easy, delicious, protein-packed dinner, this is my go-to recipe! With not much prep time or energy...reactions1comment
Zucchini Potato PancakesThis is a twist on traditional zucchini pancakes, and is tailored to the dietary needs of those with Crohn’s disease. Peeling, seeding...reactionscomments
Sausage and Potato Crockpot StewToday I'm back with another recipe and this is another slow cooker/crockpot dish. Crockpots are amazing for those of us with IBD...reactionscomments
Low Residue Herb-Marinated Tuna Steak and SpaghettiI love a good tuna steak. It’s a great source of protein and it’s lean, so it’s healthy too! I try to...reactionscomments
Spicy Prawn Pasta BakeI love a good pasta bake, especially if it’s quick to prep! And, I love fish and seafood, so this recipe is...reactionscomments
